Adela Hernandez

Nutritionist | Sustainable Weight Loss & Chronic Condition Support

Accepts Medicaid plans
Video
English, Spanish
10 years of experience

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About Adela

Nutrition is prevention 🍎

Hi, I’m Adela! I’m a nutritionist who believes healthy eating should be realistic, enjoyable, and personalized to you. I love helping people simplify nutrition and find practical changes that fit their lives.

Whether you’re working toward a health goal, navigating a new stage of life, or simply wanting to feel better and build healthier habits, I’m here to meet you where you are. Together, we’ll create sustainable changes that help you feel confident, supported, and successful.

Specialties

General
Diabetes
Weight management
Prenatal
Gut health
Metabolic health

Approach

I coach in a supportive, judgment-free way. No food shaming, no strict rules, and no perfection expected. We focus on progress over perfection and build habits that fit your real life — your schedule, your culture, and your goals. I’m here to guide you, encourage you, and hold you accountable in a kind way. If something isn’t working, we adjust. You’ll always feel supported, not judged — and we move forward together.

More about Adela

Education

Bachelors in Nutrition Science
Autonomous University of Chihuahua

Certifications

Health and wellness coach

Personal interests

Cooking
Music
Cycling
Movies
Traveling

Fun fact

My heart is literally on the right side (dextrocardia)