Frida Guerrero
Small Changes. Healthier Lives.
- Acepta planes de Medicaid
- Video
- Inglés, español
Dentro de la red de
Acerca de Frida
“Progress, not perfection”
Hi! I’m Frida, a passionate Community Health Coach dedicated to supporting individuals in building healthier, more balanced lives. I’m passionate about wellness, nutrition, fitness, and helping others create realistic habits that fit into their everyday lives. I believe that health is more than just physical wellness, it’s about feeling supported, empowered, and confident in the choices we make. I’m excited to connect with and encourage others on their personal health journeys!
Enfoque
My coaching approach is centered on empathy, encouragement, and meeting each person where they are. I believe in setting realistic goals, creating sustainable habits, and celebrating progress along the way. My goal is to help individuals feel empowered and confident in making positive changes that support their overall well-being.
Más sobre Frida
Dato curioso
I’m a mom of two boys, so life is always an adventure! I love all things fitness, especially strength training. I love spending time outdoors with my family and our dog.
Actualizado: octubre de 2026