Adela Hernandez

Nutritionist | Sustainable Weight Loss & Chronic Condition Support

Acepta planes de Medicaid
Video
Inglés, español
10 años de experiencia

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Nutrition is prevention 🍎

Hi, I’m Adela! I’m a nutritionist who believes healthy eating should be realistic, enjoyable, and personalized to you. I love helping people simplify nutrition and find practical changes that fit their lives.

Whether you’re working toward a health goal, navigating a new stage of life, or simply wanting to feel better and build healthier habits, I’m here to meet you where you are. Together, we’ll create sustainable changes that help you feel confident, supported, and successful.

Especialidades

General
Diabetes
Control de peso
Prenatal
Gut health
Salud metabólica

Enfoque

I coach in a supportive, judgment-free way. No food shaming, no strict rules, and no perfection expected. We focus on progress over perfection and build habits that fit your real life — your schedule, your culture, and your goals. I’m here to guide you, encourage you, and hold you accountable in a kind way. If something isn’t working, we adjust. You’ll always feel supported, not judged — and we move forward together.

Más sobre Adela

Educación

Bachelors in Nutrition Science
Autonomous University of Chihuahua

Certificaciones

Health and wellness coach

Intereses personales

Cooking
Music
Cycling
Movies
Traveling

Dato curioso

My heart is literally on the right side (dextrocardia)